Green Glow Smoothie
This energizing green smoothie is packed with essential vitamins, minerals, and protein to jumpstart your morning or refuel after a workout. Leafy greens like kale and spinach provide a powerful dose of antioxidants and fiber, while the banana adds a touch of natural sweetness and potassium. Almond butter offers healthy fats and protein, and the vanilla protein powder gives you an extra boost to keep you feeling satisfied. It's a delicious way to embrace a healthy and vibrant glow!
Ingredients
- 1 banana
- 1 cup kale
- 1 cup spinach
- 150 ml coconut water
- 1 serves plant protein powder
- 1 tbsp coconut oil
Instructions
- Place all ingredients in a high-speed blender and blitz until smooth.
- Pour into a glass and enjoy!
Notes
For Detox, exclude banana but you can use 1/2 cup of blueberries instead.
Nutrition per serve
Calories: 367kcal | Carbohydrates: 41g | Protein: 19g | Fat: 17g | Fiber: 9g
Tried this recipe?Let us know how it was!
My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.