Antioxidant Blueberry Protein Smoothie
Blend up a vibrant and delicious Antioxidant Blueberry Protein Smoothie! Packed with protein and antioxidants from the blueberries and protein powder, this refreshing drink is a perfect post-workout pick-me-up or a nutritious breakfast on the go.
Ingredients
- 1 cup coconut water
- 1 serves plant protein powder
- ½ cup blueberries (frozen)
- 2 tbsp coconut cream
- 1 tsp ground cinnamon
- 1 tsp chia seeds
Instructions
- Blend all the ingredients in a high-speed blender until smooth and serve.
Notes
For Detox, exclude chia seeds.
For Elimination, exclude chia seeds.
For Sensitive Gut, exclude chia seeds.
Nutrition per serve
Calories: 318kcal | Carbohydrates: 32g | Protein: 19g | Fat: 15g | Fiber: 11g
Tried this recipe?Let us know how it was!
My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.