Pepper Steak

Pepper Steak

Pepper Steak

Jennifer Tak
Savor a hearty and flavorful Pepper Steak with a kick. This dish features lean ground beef seared to perfection, while the colorful peppers and light sauce provide a satisfying balance of protein and vegetables.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Keywords easy gluten free meal recipes
Servings 4

Ingredients
 

  • 340 g round beef (trimmed)
  • 4 tsp tamari
  • 3 tbsp tamari
  • 1 tbsp rice wine
  • 3 tsp buckwheat flour
  • 2 tsp coconut oil
  • 1 onion (sliced into strips)
  • 1 red pepper (sliced into strips)
  • ½ tsp black pepper
  • crushed red pepper flakes (to taste)

Instructions

  • Slice the beef into thin slices. Place in a bowl and add 4 tsp of tamari, 1 tbsp of rice wine, 1 tsp buckwheat flour and season with freshly ground black pepper.
  • In a small bowl, mix 3 tbsp tamari, 1 tbsp water and 2 tsp buckwheat flour, then set aside.
  • Heat 1 tsp coconut oil in a pan on high heat. Add the beef and cook letting the beef brown. Transfer onto a plate.
  • Add the remaining 1 tsp of coconut oil to the pan, add the peppers and onions and cook about 4-5 minutes. Place the beef back in the pan, add the prepared sauce and red pepper flakes (optional). Stir fry for about 30-60 seconds on medium heat until the sauce thickens a little.
  • Serve with rice.

Notes

It’s best to limit use of tamari and rice wine.

Nutrition per serve

Calories: 277kcal | Carbohydrates: 8g | Protein: 18g | Fat: 19g | Fiber: 2g
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating