
Ripped Blueberry Smoothie
Pack a post-workout punch with this Ripped Blueberry Smoothie! Combining protein powder, spinach, and antioxidant-rich blueberries, this smoothie fuels your body and satisfies your taste buds.
Ingredients
- 2 banana
- 2 cups almond milk
- 2 cups frozen blueberries
- 2 serves plant protein powder
- 1 cup spinach
Instructions
- Place all ingredients into a blender and blend on high speed until smooth.
- Pour into 2 glasses to serve.
Nutrition per serve
Calories: 335kcal | Carbohydrates: 57g | Protein: 19g | Fat: 6g | Fiber: 11g
Tried this recipe?Let us know how it was!

My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.