Egg & Quinoa Salad
Upgrade your lunch with a Protein-Packed Egg & Quinoa Salad! This vibrant bowl combines fluffy quinoa with a perfectly cooked boiled egg, creamy avocado slices, and juicy cherry tomatoes. A bed of fresh spinach adds a touch of green, while the creamy lemon herb dressing made with hummus and olive oil ties everything together. It's a delicious, satisfying, and nutritious meal.
Ingredients
- 1 serve Gut Nourishing Quinoa (pre-cooked)
- 2 eggs (boiled & halved)
- ½ avocado
- 1 cup spinach
- 4 cherry tomatoes (halved)
Dressing
- 1 tbsp extra virgin olive oil
- 1 tsp lemon juice
- herbs & spices (to taste)
Instructions
- Place salad ingredients in a bowl.
- Add dressing and toss gently.
Nutrition per serve
Calories: 776kcal | Carbohydrates: 74g | Protein: 28g | Fat: 43g | Fiber: 14g
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My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.