Chocolate Raspberry Buckwheat Bowl
Craving a sweet treat that's both delicious and nourishing? Look no further than this Chocolate Raspberry Buckwheat Bowl! This recipe combines the rich earthiness of buckwheat groats with the vibrant tang of raspberries and the luxurious depth of chocolate, creating a breakfast (or anytime!) bowl that satisfies your taste buds and nourishes your body.
Ingredients
- ¼ cup Gut Nourishing Buckwheat (pre-cooked)
- ¼ cup coconut kefir
- 1 tbsp cacao powder
- 1 serve collagen powder (optional)
- ½ cup raspberries
- 1 tbsp sliced almonds
- 1 tbsp hemp seeds
- 1 tbsp cacao nibs (optional)
Instructions
- Use pre-cooked Gut Nourishing Buckwheat or cook the buckwheat as instructed on the packet (this takes about 20-30 minutes).
- Once cooked, stir in the kefir, cacao powder and collagen.
- Transfer to a breakfast bowl and top with fresh raspberries, almonds, hemp seeds and cacao nibs (if using). Enjoy.
Notes
- Use collagen powder for additional protein and added benefits of collagen for gut health support. Leave it out for a vegan breakfast.
- Get the Gut Nourishing Buckwheat recipe here.
Nutrition per serve
Calories: 417kcal | Carbohydrates: 33g | Protein: 19g | Fat: 28g | Fiber: 12g
Tried this recipe?Let us know how it was!
My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.