Energising Matcha Chia Pudding
Layered with creamy chia seeds infused with vibrant matcha tea, this pudding is bursting with flavor and packed with nutrients. Topped with fresh berries and a touch of apple, it's the perfect way to satisfy your sweet tooth while nourishing your body.
Ingredients
- 8 tbsp chia seeds
- 2 cups almond milk (unsweetened)
- 2 tbsp date paste (add more if necessary)
- 1 tsp matcha powder
- ¼ tsp vanilla bean paste
- 2 cups berries
- 1 apple
Instructions
- Place the chia seeds, matcha powder, vanilla extract, date paste and almond milk into a bowl and mix well to combine. Place the bowl into the fridge overnight.
- Layer the matcha pudding into 3 glasses and top with berries and apple slices.
Nutrition per serve
Calories: 304kcal | Carbohydrates: 44g | Protein: 8g | Fat: 13g | Fiber: 17g
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My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.