
Grain-Free Porridge
This recipe ditches the oats but keeps the creaminess, offering a delicious and alternative take on a classic breakfast. Packed with wholesome ingredients like chia seeds, shredded coconut, and fresh berries, this grain-free porridge is a vibrant and satisfying way to start your day.
Ingredients
- ½ cup hemp milk
- 2 tbsp shredded coconut
- 2 tbsp chia seeds (or flax meal)
- ½ banana (mashed)
- ½ cup berries
- cinnamon (to serve)
Instructions
- Mix mashed banana with dairy-free milk, shredded coconut, chia seeds or flax meal.
- Top the mixture with berries and a dash of cinnamon to serve.
Warm Version
- Add mashed banana and dairy-free milk to a pot on the stove and warm for 2-3 minutes.
- Place in bowl and top with remaining ingredients.
Nutrition per serve
Calories: 325kcal | Carbohydrates: 41g | Protein: 7g | Fat: 16g | Fiber: 14g
Tried this recipe?Let us know how it was!

My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.