Peach & Cinnamon Buckwheat Breakfast
Indulge in a delightful twist on breakfast with this Peach & Cinnamon Buckwheat Bowl! Creamy kefir and fluffy buckwheat groats create a satisfying base, while juicy peaches and warm cinnamon add a burst of flavor. Topped with crunchy walnuts and hemp seeds, this protein-packed breakfast is both delicious and nourishing.
Ingredients
- ¼ cup Gut Nourishing Buckwheat (pre-cooked)
- ¼ cup plain kefir
- ¼ tsp cinnamon
- 1 serve collagen powder (optional)
- 1 peach (sliced)
- 1 tbsp walnuts
- 2 tbsp hemp seeds
Instructions
- Cook the buckwheat as instructed on the packet. This usually takes 20-30 minutes.
- Once cooked, stir in the kefir, cinnamon, and collagen.
- Transfer to a breakfast bowl and top with sliced peaches, walnuts and hemp seeds. Enjoy.
Notes
Get the Gut Nourishing Buckwheat recipe here.
Nutrition per serve
Calories: 466kcal | Carbohydrates: 44g | Protein: 24g | Fat: 24g | Fiber: 7g
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My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.