Superfood Green Salad
This vibrant green salad is packed with nature's most potent ingredients to energize and nourish your body. This powerhouse salad goes beyond the usual greens, incorporating a variety of superfoods for an extra dose of health benefits. Chock full of leafy greens, creamy avocado, and detoxifying vegetables like celery and cucumber, this salad is a delicious way to get a good dose of essential vitamins, minerals, and fiber. With the added boost of hemp seeds and dulse flakes, you'll be feeding your body a symphony of superfoods!
Ingredients
- 2 cups mixed greens
- ½ cup cabbage (shredded)
- ½ avocado (chopped)
- ⅓ cup celery (chopped)
- ⅓ cup cucumber (chopped)
- ⅓ cup parsley & cilantro (combined & chopped)
- 1 lemon (juiced)
- 2 tbsp extra virgin olive oil
- 3 tbsp hemp seeds
- 3 tbsp dulse flakes (optional)
- Sea salt & black pepper (to taste)
Instructions
- In a large bowl, add mixed greens, cabbage, avocado, celery, jicama and fresh herbs.
- Top with olive oil, lemon juice, hemp seeds and dulse flakes, if using. Season with salt and pepper if desired.
- Toss salad well to combine, and serve.
Nutrition per serve
Calories: 434kcal | Carbohydrates: 25g | Protein: 16g | Fat: 33g | Fiber: 11g
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My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.