
Cleanser Smoothie
Looking for a refreshing and healthy way to energize your body? This vibrant green smoothie is packed with cleansing ingredients to leave you feeling revitalized and ready to take on the day! This recipe combines the goodness of leafy greens, antioxidant-rich berries, and detoxifying spices like turmeric and cinnamon.
Ingredients
- 1 cups coconut water
- 1 cup mixed greens
- ½ cup berries
- ½ cup cilantro
- ¼ tsp turmeric
- 1 tsp cinnamon
- 1 lemon (juiced)
Instructions
- Place all ingredients into a high-speed blender and blend until smooth.
- Serve & enjoy!
Nutrition per serve
Calories: 132kcal | Carbohydrates: 31g | Protein: 4g | Fat: 1g | Fiber: 8g
Tried this recipe?Let us know how it was!

My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.