Collagen Smoothie
This delicious smoothie is packed with ingredients to help you achieve a radiant complexion and support your overall well-being. It's bursting with flavour from fresh strawberries and creamy coconut milk, while also providing a powerful boost of collagen.
Ingredients
- 1 cup raspberries (fresh or frozen)
- 1 ½ cups coconut milk
- 1 tbsp coconut oil
- 1 cup kale
- 1 serves collagen powder
Instructions
- Place all ingredients into a high-speed blender and blend until smooth.
- Serve & enjoy!
Nutrition per serve
Calories: 461kcal | Carbohydrates: 14g | Protein: 7g | Fat: 46g | Fiber: 5g
Tried this recipe?Let us know how it was!
My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
For integrative menopause and nervous system support, visit My Sacred Energy.