Guacamole & Bell Peppers
This healthy and delicious guacamole is a great way to enjoy the fresh flavors of summer. Full of healthy fats, fiber and antioxidants but low in calories makes it a guilt-free way to enjoy a tasty snack.
Ingredients
- ½ avocado (mashed)
- ½ red onion (finely diced)
- 1 tomato (diced)
- ½ lemon (juiced)
- 1 bell peppers (de-seeded and sliced)
Instructions
- In a medium bowl, scoop out half an avocado and mash with a fork.
- Add the red onion, tomato, lemon juice, salt and pepper and combine well.
- Serve the guacamole with the bell peppers.
Notes
For Sensitive Gut, exclude red onion.
Nutrition per serve
Calories: 252kcal | Carbohydrates: 31g | Protein: 5g | Fat: 16g | Fiber: 13g
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My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
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