Sauteed Spinach
Sauteed Spinach with Garlic is a quick and easy side dish that's packed with nutrients and flavor.
Ingredients
- 1 tsp coconut oil
- 1 cloves garlic
- 120 g baby spinach
- lemon
- sea salt & black pepper (to taste)
Instructions
- Heat the coconut oil in a saucepan.
- Add garlic and saute for 1 minute.
- Add the spinach, salt & pepper. Continue to saute the spinach, stirring frequently, until spinach is wilted.
- Add a squeeze of lemon juice over the top to serve.
Notes
For Sensitive Gut, exclude garlic.
Nutrition per serve
Calories: 17kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Fiber: 1g
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My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
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