Sesame & Scrambled Eggs
This delicious and satisfying breakfast dish combines the protein of eggs with the healthy fats of avocado and the nutty flavor of sesame seeds. Sesame seeds are a good source of fiber, magnesium, and antioxidants.
Ingredients
- 2 eggs
- 1 tsp ghee
- ¼ cup coriander (chopped)
- ¼ avocado
- ½ tsp black sesame seeds (to serve)
- sea salt & black pepper ( to taste)
Instructions
- Crack the eggs into a bowl and add the coconut aminos, coriander and a pinch of salt. Whisk briefly.
- Heat the ghee in the frying pan then scramble the eggs.
- Serve sprinkled with black sesame seeds and avocado on the side.
Nutrition per serve
Calories: 319kcal | Carbohydrates: 17g | Protein: 15g | Fat: 25g | Fiber: 12g
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My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
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