Banana Sorbet
A banana sorbet is a refreshing and healthy frozen dessert made with ripe bananas. This recipe adds a decadent twist with coconut milk, dark chocolate chips, vanilla bean paste, and cinnamon for a delightful flavor combination.
Ingredients
- 4 bananas (ripe)
- ½ cup coconut milk
- ¼ cup dark chocolate chips
- ¼ tsp vanilla bean paste
- ½ tsp cinnamon
Instructions
- Slice the bananas and freeze them until solid.
- Blend the frozen banana slices and all the other ingredients (except the chocolate chips) in a food processor until the mixture is smooth and creamy. Scrape down the sides of the food processor to ensure everything is thoroughly mixed.
- Stir in the dark chocolate chips with a spoon.
- Transfer the ice cream to a container. Cover and freeze it for 2-3 hours for a firmer consistency.
- When you're ready to serve the ice cream, let it sit at room temperature for a few minutes to soften slightly. This will make it easier to scoop.
Notes
It’s best to have chocolate and frozen treats only occasionally. Very cold foods slow down digestion.
Nutrition per serve
Calories: 230kcal | Carbohydrates: 35g | Protein: 3g | Fat: 10g | Fiber: 4g
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My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.
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