
Vanilla-Almond Overnight Oats & Strawberry-Basil Compote
A creamy, nourishing blend of oats, Greek yoghurt, chia seeds, and almond butter creates a satisfying breakfast that supports steady energy, gut health, and balanced blood sugar. The vanilla adds warmth while the strawberry–basil compote brings a bright, antioxidant‑rich topping that boosts immunity and digestion. Together, they form a fibre‑packed, protein‑rich meal that keeps you full, fuels your morning, and supports overall wellbeing.
Ingredients
- 1 cup oats
- ¾ cup plain Greek yoghurt
- 1 cup milk
- 2 tbsp almond butter
- 2 tbsp chia seeds
- 1 tsp vanilla extract
- 1 cup frozen strawberries
- 1 tbsp basil leaves (finely chopped)
Instructions
- Combine the oats, yoghurt, milk, almond butter, chia seeds and vanilla extract in a bowl. Mix well, cover and refrigerate overnight.
- Prepare the compote. Place the strawberries in a small pan and simmer over low-medium heat for 5-10 minutes.
- Stir occasionally until the strawberries break down and the mixture thickens. Stir in the chopped basil. Allow to cool, then store in a covered glass jar in the fridge.
- In the morning, divide the overnight oats between two glasses and layer them with the strawberry-basil compote. Enjoy!
Notes
- Chia Seeds: Add protein, healthy fats and fibre, essential midlife nutrients.
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