This choc nut butter pudding is a delicious and nutritious dessert that combines the creamy texture of Greek yogurt with the nutty flavor of almond butter. This recipe also includes chia seeds and flax for added fiber and protein and omega-3 fatty acids.Jennifer TakMy Sacred Plate is created by Jennifer Tak, an Integrative Health & … Read more
A banana sorbet is a refreshing and healthy frozen dessert made with ripe bananas. This recipe adds a decadent twist with coconut milk, dark chocolate chips, vanilla bean paste, and cinnamon for a delightful flavor combination.Jennifer TakMy Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and … Read more
Layered with creamy chia seeds infused with vibrant matcha tea, this pudding is bursting with flavor and packed with nutrients. Topped with fresh berries and a touch of apple, it's the perfect way to satisfy your sweet tooth while nourishing your body.Jennifer TakMy Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic … Read more
This French dessert, creme brulee, is remade into a vegan delight with coconut milk. Jennifer TakMy Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance. For … Read more
Indulge in a delicious Matcha Chia Pudding packed with nutrients. This energizing pudding option combines protein powder and chia seeds for sustained energy, while matcha tea adds a vibrant green color and antioxidants.Jennifer TakMy Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred … Read more