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Hi, I'm Jennifer

My Sacred Plate is created by Jennifer Tak, an Integrative Health & Somatic Integration Practitioner exploring food, energy, and wellbeing. My Sacred Plate is where clean eating meets simplicity — offering flexible, nourishing recipes designed to support everyday balance.

For integrative menopause and nervous system support, visit My Sacred Energy.

mysacredenergy.com

Latest Recipes

Tofu Greek Salad
Yoghurt Dipping Sauce with Veggies
Tomato & Basil Soup
Tzatziki Dip
Toasted Chicken Sandwich with Kimchi Mayo

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Jenny@mysacredenergy.com

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